Fitness, Nutrition, Lifestyle
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At HEALTHĒ Habits for Living, you’ll find everything you need to lose weight now and for the last time – fitness, nutrition and lifestyle – all in 1 place!
We are not here to TELL you how to lose weight. We are here to SHOW you!
Welcome to HEALTHĒ Habits for Living, an innovative new lifestyle and weight management center in Lafayette, Louisiana.
We offer a refreshingly different approach to weight loss. We focus on permanent lifestyle changes, exercise, and nutrition to effectively help you be healthier, happier, and to live life to the fullest!
Our mission is to train, coach, and counsel individuals in appropriate and effective skills in exercise, basic nutrition, and the mental strategies to maintain these lifestyle changes.
Healthē Habits Program: This is an intensive individualized weight-loss therapy program with exercise, nutrition and lifestyle intervention in one facility which is billable to your health insurance with a referral from your doctor.
HHL Fitness Studio & Beginner Classes: For those clients whose insurance will not cover the Heathē Habits program, we offer a gym membership with an initial signup fee and a month-to-month fee. Included is an initial evaluation, a customized workout plan, meetings with our personal trainer, and Friday morning beginner fitness classes. See our monthly calendar.
The Acadiana Walking Club: Walking clubs promote well being and good health by providing safe exercise in a stress free environment. Participate in non-competitive walking events around the Acadiana area. Join today and enjoy all the benefits that a walking club has to offer. To join The Acadiana Walking Club contact us an specify that you would like to join or simply show up at one of events. See our monthly exercise calendar for walk dates and times.
Aftercare-Keeping it Off: A program to face your biggest challenge after losing weight – keeping it off.
- fitness and wellbeing
- ability to cope with everyday activities
- implies good prospects for continued survival